{"id":2203,"date":"2020-09-09T13:14:17","date_gmt":"2020-09-09T13:14:17","guid":{"rendered":"https:\/\/valdicecinaoutdoor.it\/track\/the-trossa-valley-and-the-frontosini-cliffs\/"},"modified":"2022-02-03T15:02:26","modified_gmt":"2022-02-03T15:02:26","slug":"the-trossa-valley-and-the-frontosini-cliffs","status":"publish","type":"track","link":"https:\/\/valdicecinaoutdoor.it\/en\/track\/the-trossa-valley-and-the-frontosini-cliffs\/","title":{"rendered":"The Trossa valley and the Frontosini cliffs"},"content":{"rendered":"<p>The starting point of the route can be reached from the villages of Libbiano, Micciano and Serrazzano, along the dirt road that leads to the Monterufoli Reserve.<br \/>\n<strong>We recommend NOT taking this route immediately after heavy rain because of the 2 fords on the Trossa stream<\/strong>.<\/p>\n<p><span style=\"color: #ff0000;\"><strong>WARNING<\/strong>, <\/span><strong>at the second ford on the Trossa, go slightly upstream and then take the track again on the opposite bank<br \/>\n<\/strong>This is one of the most demanding routes as it features imposing rocky environments and wild river ecosystems of the Trossa torrent. After leaving the reforestation areas, where the maritime pine seems to have become an indigenous species in the Mediterranean scrub, the trail descends through garrigues with prickly juniper that then give way to incredible panoramic views of the Trossa valley and the Frontosini cliffs, steep, large scree slopes of serpentine rock where small mouflon herds may very often be spotted.<br \/>\nThe ford of the Trossa is located in one of the most spectacular stretches of the torrent, nestled between gabbro boulders, geological folds of limestone, crystalline pools and particularly significant riparian flora and fauna. The trail climbs up through the cool holm oak woods of Farneta, passing ancient charcoal pits, before descending again to the Trossa.<br \/>\nAfter a long flat stretch flanking the stream, you will then climb up towards Timignano, then find a rather cool and fertile area with small pools of water and clear signs of the passage of ungulates, foxes and wolves, until you will reach the final stretch of the Aia al Cerro with a reforestation of turkey oaks on areas that were once land used for agriculture and pastoral farming.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The starting point of the route can be reached from the villages of Libbiano, Micciano and Serrazzano, along the dirt road that leads to the Monterufoli Reserve. We recommend NOT taking this route immediately after heavy rain because of the 2 fords on the Trossa stream. WARNING, at the second ford on the Trossa, go&#8230;<\/p>\n","protected":false},"author":2,"featured_media":2306,"comment_status":"open","ping_status":"open","template":"","activity":[119],"theme":[309,310,308],"where":[319,316],"when":[322,321],"who":[],"n7webmap_geojson":"","yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>The Trossa valley and the Frontosini cliffs | Val di Cecina outdoor<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/valdicecinaoutdoor.it\/en\/track\/the-trossa-valley-and-the-frontosini-cliffs\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The Trossa valley and the Frontosini cliffs | Val di Cecina outdoor\" \/>\n<meta property=\"og:description\" content=\"The starting point of the route can be reached from the villages of Libbiano, Micciano and Serrazzano, along the dirt road that leads to the Monterufoli Reserve. We recommend NOT taking this route immediately after heavy rain because of the 2 fords on the Trossa stream. WARNING, at the second ford on the Trossa, go...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/valdicecinaoutdoor.it\/en\/track\/the-trossa-valley-and-the-frontosini-cliffs\/\" \/>\n<meta property=\"og:site_name\" content=\"Val di Cecina outdoor\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/m.facebook.com\/valdicecinaoutdoor\/\" \/>\n<meta property=\"article:modified_time\" content=\"2022-02-03T15:02:26+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/valdicecinaoutdoor.it\/wp-content\/uploads\/2020\/09\/IMG_7985b-ok-3.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1080\" \/>\n\t<meta property=\"og:image:height\" content=\"720\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Organization\",\"@id\":\"https:\/\/valdicecinaoutdoor.it\/en\/#organization\",\"name\":\"Valdicecina Outdoor\",\"url\":\"https:\/\/valdicecinaoutdoor.it\/en\/\",\"sameAs\":[\"https:\/\/m.facebook.com\/valdicecinaoutdoor\/\",\"https:\/\/www.instagram.com\/valdicecina_outdoor\/\"],\"logo\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/valdicecinaoutdoor.it\/en\/#logo\",\"inLanguage\":\"en-US\",\"url\":\"https:\/\/valdicecinaoutdoor.it\/wp-content\/uploads\/2020\/09\/valdicecinaoutdoor-logo-home.png\",\"contentUrl\":\"https:\/\/valdicecinaoutdoor.it\/wp-content\/uploads\/2020\/09\/valdicecinaoutdoor-logo-home.png\",\"width\":252,\"height\":311,\"caption\":\"Valdicecina Outdoor\"},\"image\":{\"@id\":\"https:\/\/valdicecinaoutdoor.it\/en\/#logo\"}},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/valdicecinaoutdoor.it\/en\/#website\",\"url\":\"https:\/\/valdicecinaoutdoor.it\/en\/\",\"name\":\"Val di Cecina outdoor\",\"description\":\"Itinerari unici nella Toscana\",\"publisher\":{\"@id\":\"https:\/\/valdicecinaoutdoor.it\/en\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/valdicecinaoutdoor.it\/en\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/valdicecinaoutdoor.it\/en\/track\/the-trossa-valley-and-the-frontosini-cliffs\/#primaryimage\",\"inLanguage\":\"en-US\",\"url\":\"https:\/\/valdicecinaoutdoor.it\/wp-content\/uploads\/2020\/09\/IMG_7985b-ok-3.jpg\",\"contentUrl\":\"https:\/\/valdicecinaoutdoor.it\/wp-content\/uploads\/2020\/09\/IMG_7985b-ok-3.jpg\",\"width\":1080,\"height\":720},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/valdicecinaoutdoor.it\/en\/track\/the-trossa-valley-and-the-frontosini-cliffs\/#webpage\",\"url\":\"https:\/\/valdicecinaoutdoor.it\/en\/track\/the-trossa-valley-and-the-frontosini-cliffs\/\",\"name\":\"The Trossa valley and the Frontosini cliffs | Val di Cecina outdoor\",\"isPartOf\":{\"@id\":\"https:\/\/valdicecinaoutdoor.it\/en\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/valdicecinaoutdoor.it\/en\/track\/the-trossa-valley-and-the-frontosini-cliffs\/#primaryimage\"},\"datePublished\":\"2020-09-09T13:14:17+00:00\",\"dateModified\":\"2022-02-03T15:02:26+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/valdicecinaoutdoor.it\/en\/track\/the-trossa-valley-and-the-frontosini-cliffs\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/valdicecinaoutdoor.it\/en\/track\/the-trossa-valley-and-the-frontosini-cliffs\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/valdicecinaoutdoor.it\/en\/track\/the-trossa-valley-and-the-frontosini-cliffs\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/valdicecinaoutdoor.it\/en\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Tracks\",\"item\":\"https:\/\/valdicecinaoutdoor.it\/track\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"The Trossa valley and the Frontosini cliffs\"}]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"The Trossa valley and the Frontosini cliffs | Val di Cecina outdoor","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/valdicecinaoutdoor.it\/en\/track\/the-trossa-valley-and-the-frontosini-cliffs\/","og_locale":"en_US","og_type":"article","og_title":"The Trossa valley and the Frontosini cliffs | Val di Cecina outdoor","og_description":"The starting point of the route can be reached from the villages of Libbiano, Micciano and Serrazzano, along the dirt road that leads to the Monterufoli Reserve. 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07:12:45","post_date_gmt":"2021-05-03 07:12:45","post_content":"","post_title":"Start and end of the route - The Trossa valley and the Frontosini cliffs","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"closed","post_password":"","post_name":"start-and-end-of-the-route-the-trossa-valley-and-the-frontosini-cliffs","to_ping":"","pinged":"","post_modified":"2021-05-04 13:59:34","post_modified_gmt":"2021-05-04 13:59:34","post_content_filtered":"","post_parent":0,"guid":"https:\/\/valdicecinaoutdoor.it\/poi\/start-and-end-of-the-route-the-trossa-valley-and-the-frontosini-cliffs\/","menu_order":0,"post_type":"poi","post_mime_type":"","comment_count":"0","filter":"raw"}],"n7webmap_end":"","n7webmap_end_poi":null,"n7webmap_related_poi":[{"ID":7550,"post_author":"2","post_date":"2021-05-03 07:12:45","post_date_gmt":"2021-05-03 07:12:45","post_content":"","post_title":"Start and end of the route - The Trossa valley and the Frontosini cliffs","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"closed","post_password":"","post_name":"start-and-end-of-the-route-the-trossa-valley-and-the-frontosini-cliffs","to_ping":"","pinged":"","post_modified":"2021-05-04 13:59:34","post_modified_gmt":"2021-05-04 13:59:34","post_content_filtered":"","post_parent":0,"guid":"https:\/\/valdicecinaoutdoor.it\/poi\/start-and-end-of-the-route-the-trossa-valley-and-the-frontosini-cliffs\/","menu_order":0,"post_type":"poi","post_mime_type":"","comment_count":"0","filter":"raw"},{"ID":6563,"post_author":"3","post_date":"2021-04-29 18:10:27","post_date_gmt":"2021-04-29 18:10:27","post_content":"Remains of unique charcoal kilns with drystone walls, evidence of the coppicing practices of the forest in the past","post_title":"Terraced coal areas","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"open","post_password":"","post_name":"terraced-coal-areas","to_ping":"","pinged":"","post_modified":"2021-05-04 13:53:48","post_modified_gmt":"2021-05-04 13:53:48","post_content_filtered":"","post_parent":0,"guid":"https:\/\/valdicecinaoutdoor.it\/poi\/terraced-coal-areas\/","menu_order":0,"post_type":"poi","post_mime_type":"","comment_count":"0","filter":"raw"},{"ID":6557,"post_author":"3","post_date":"2021-04-29 18:09:42","post_date_gmt":"2021-04-29 18:09:42","post_content":"Picturesque specimens of prickly juniper (Juniperus oxycedrus) colonise the rocky serpentine cliffs, forming a unique thicket. European priority habitat.","post_title":"Prickly juniper","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"open","post_password":"","post_name":"prickly-juniper","to_ping":"","pinged":"","post_modified":"2022-02-03 14:53:52","post_modified_gmt":"2022-02-03 14:53:52","post_content_filtered":"","post_parent":0,"guid":"https:\/\/valdicecinaoutdoor.it\/poi\/prickly-juniper-and-viewpoint\/","menu_order":0,"post_type":"poi","post_mime_type":"","comment_count":"0","filter":"raw"},{"ID":6547,"post_author":"3","post_date":"2021-04-29 18:08:32","post_date_gmt":"2021-04-29 18:08:32","post_content":"Dating back to the 1950s, conifers of Aleppo pine, maritime pine and black pine have taken the place of the former cultivated land and pastures of the old <a href=\"https:\/\/volterratur.it\/en\/poi\/monterufoli-nature-reserve\/\" target=\"_blank\" rel=\"noopener\">Monterufoli<\/a> estate.","post_title":"Reforestation","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"open","post_password":"","post_name":"reforestation","to_ping":"","pinged":"","post_modified":"2022-01-15 15:07:38","post_modified_gmt":"2022-01-15 15:07:38","post_content_filtered":"","post_parent":0,"guid":"https:\/\/valdicecinaoutdoor.it\/poi\/reforestation\/","menu_order":0,"post_type":"poi","post_mime_type":"","comment_count":"0","filter":"raw"},{"ID":6548,"post_author":"3","post_date":"2021-04-29 18:08:51","post_date_gmt":"2021-04-29 18:08:51","post_content":"<a href=\"https:\/\/volterratur.it\/en\/poi\/monterufoli-nature-reserve\/\" target=\"_blank\" rel=\"noopener\">Monterufoli<\/a> has extensive outcrops of ophiolites, also known as 'green rocks', represented here mainly by serpentine, which are very hostile to plants. These are ancient ocean beds that emerged and arrived in the area following movements of the earth's crust. They are home to sparse vegetation called \"garrigue\", rich in rare species and beautiful spring flowers.","post_title":"The garrigue on the serpentine","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"open","post_password":"","post_name":"the-garrigue-on-the-serpentine","to_ping":"","pinged":"","post_modified":"2022-01-15 15:01:10","post_modified_gmt":"2022-01-15 15:01:10","post_content_filtered":"","post_parent":0,"guid":"https:\/\/valdicecinaoutdoor.it\/poi\/the-garrigue-on-the-serpentine\/","menu_order":0,"post_type":"poi","post_mime_type":"","comment_count":"0","filter":"raw"},{"ID":6572,"post_author":"3","post_date":"2021-04-29 18:11:24","post_date_gmt":"2021-04-29 18:11:24","post_content":"There are frequent signs of wild boars with marks in the pines and the mud, but also of foxes and wolves.","post_title":"Signs of the presence of animals","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"open","post_password":"","post_name":"signs-of-the-presence-of-animals","to_ping":"","pinged":"","post_modified":"2021-05-04 13:53:49","post_modified_gmt":"2021-05-04 13:53:49","post_content_filtered":"","post_parent":0,"guid":"https:\/\/valdicecinaoutdoor.it\/poi\/signs-of-the-presence-of-animals\/","menu_order":0,"post_type":"poi","post_mime_type":"","comment_count":"0","filter":"raw"},{"ID":6560,"post_author":"3","post_date":"2021-04-29 18:10:03","post_date_gmt":"2021-04-29 18:10:03","post_content":"This is one of the most spectacular stretches between large boulders of gabbro, folds of palombine limestone, pools and scrapes. The riparian vegetation is characterised by black alder, willows and frangula. Important fauna include the dipper and the marsh tortoise.\n<a href=\"https:\/\/volterratur.it\/en\/?post_type=poi&amp;p=58535\" target=\"_blank\" rel=\"noopener\">Read more...<\/a>","post_title":"Trossa Stream","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"open","post_password":"","post_name":"trossa-stream","to_ping":"","pinged":"","post_modified":"2022-01-15 15:57:41","post_modified_gmt":"2022-01-15 15:57:41","post_content_filtered":"","post_parent":0,"guid":"https:\/\/valdicecinaoutdoor.it\/poi\/trossa-stream\/","menu_order":0,"post_type":"poi","post_mime_type":"","comment_count":"0","filter":"raw"},{"ID":6551,"post_author":"3","post_date":"2021-04-29 18:09:08","post_date_gmt":"2021-04-29 18:09:08","post_content":"","post_title":"Viewpoint towards Libbiano","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"open","post_password":"","post_name":"viewpoint-towards-libbiano","to_ping":"","pinged":"","post_modified":"2022-02-03 15:33:04","post_modified_gmt":"2022-02-03 15:33:04","post_content_filtered":"","post_parent":0,"guid":"https:\/\/valdicecinaoutdoor.it\/poi\/viewpoint-4\/","menu_order":0,"post_type":"poi","post_mime_type":"","comment_count":"0","filter":"raw"},{"ID":6554,"post_author":"3","post_date":"2021-04-29 18:09:15","post_date_gmt":"2021-04-29 18:09:15","post_content":"","post_title":"Viewpoint towards Trossa Valley","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"open","post_password":"","post_name":"viewpoint-towards-trossa-valley","to_ping":"","pinged":"","post_modified":"2022-02-03 15:17:58","post_modified_gmt":"2022-02-03 15:17:58","post_content_filtered":"","post_parent":0,"guid":"https:\/\/valdicecinaoutdoor.it\/poi\/viewpoint-5\/","menu_order":0,"post_type":"poi","post_mime_type":"","comment_count":"0","filter":"raw"},{"ID":6566,"post_author":"3","post_date":"2021-04-29 18:10:45","post_date_gmt":"2021-04-29 18:10:45","post_content":"","post_title":"Viewpoint towards Monterufoli Forest","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"open","post_password":"","post_name":"viewpoint-towards-monterufoli-forest","to_ping":"","pinged":"","post_modified":"2022-02-03 15:41:56","post_modified_gmt":"2022-02-03 15:41:56","post_content_filtered":"","post_parent":0,"guid":"https:\/\/valdicecinaoutdoor.it\/poi\/viewpoint-6\/","menu_order":0,"post_type":"poi","post_mime_type":"","comment_count":"0","filter":"raw"},{"ID":10571,"post_author":"2","post_date":"2022-02-03 15:00:03","post_date_gmt":"2022-02-03 15:00:03","post_content":"Picturesque specimens of prickly juniper (Juniperus oxycedrus) colonise the rocky serpentine cliffs, forming a unique thicket. European priority habitat.","post_title":"Viewpoint towards Prickly juniper on the rocky cliffs","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"open","post_password":"","post_name":"viewpoint-towards-prickly-juniper-on-the-rocky-cliffs","to_ping":"","pinged":"","post_modified":"2022-02-03 15:28:36","post_modified_gmt":"2022-02-03 15:28:36","post_content_filtered":"","post_parent":0,"guid":"https:\/\/valdicecinaoutdoor.it\/?post_type=poi&#038;p=10571","menu_order":0,"post_type":"poi","post_mime_type":"","comment_count":"0","filter":"raw"}],"prev_track":null,"next_track":null,"n7webmap_rpt_related_url":false,"audio":false,"zindex":"","stroke_width":"","stroke_opacity":"","line_dash_repeater":false,"ref":"17","ascent":"450","descent":"","distance":"","duration:forward":"","duration:backward":"","cai_scale":"EE","osmid":"","update_track_osmid":null,"surface":false,"ele:from":"","ele:to":"","ele:max":"","ele:min":"","rb_track_section":"","acf":[],"wpml_current_locale":"en_US","wpml_translations":[{"locale":"it_IT","id":1959,"post_title":"La valle del Trossa e le rupi di Frontosini","href":"https:\/\/valdicecinaoutdoor.it\/la-valle-del-trossa-e-le-rupi-di-frontosini\/"},{"locale":"de_DE","id":15266,"post_title":"Das Trossa-Tal und die Frontosini-Felsen","href":"https:\/\/valdicecinaoutdoor.it\/de\/das-trossa-tal-und-die-frontosini-felsen\/"}],"_links":{"self":[{"href":"https:\/\/valdicecinaoutdoor.it\/en\/wp-json\/wp\/v2\/track\/2203"}],"collection":[{"href":"https:\/\/valdicecinaoutdoor.it\/en\/wp-json\/wp\/v2\/track"}],"about":[{"href":"https:\/\/valdicecinaoutdoor.it\/en\/wp-json\/wp\/v2\/types\/track"}],"author":[{"embeddable":true,"href":"https:\/\/valdicecinaoutdoor.it\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/valdicecinaoutdoor.it\/en\/wp-json\/wp\/v2\/comments?post=2203"}],"version-history":[{"count":3,"href":"https:\/\/valdicecinaoutdoor.it\/en\/wp-json\/wp\/v2\/track\/2203\/revisions"}],"predecessor-version":[{"id":11815,"href":"https:\/\/valdicecinaoutdoor.it\/en\/wp-json\/wp\/v2\/track\/2203\/revisions\/11815"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/valdicecinaoutdoor.it\/en\/wp-json\/wp\/v2\/media\/2306"}],"wp:attachment":[{"href":"https:\/\/valdicecinaoutdoor.it\/en\/wp-json\/wp\/v2\/media?parent=2203"}],"wp:term":[{"taxonomy":"activity","embeddable":true,"href":"https:\/\/valdicecinaoutdoor.it\/en\/wp-json\/wp\/v2\/activity?post=2203"},{"taxonomy":"theme","embeddable":true,"href":"https:\/\/valdicecinaoutdoor.it\/en\/wp-json\/wp\/v2\/theme?post=2203"},{"taxonomy":"where","embeddable":true,"href":"https:\/\/valdicecinaoutdoor.it\/en\/wp-json\/wp\/v2\/where?post=2203"},{"taxonomy":"when","embeddable":true,"href":"https:\/\/valdicecinaoutdoor.it\/en\/wp-json\/wp\/v2\/when?post=2203"},{"taxonomy":"who","embeddable":true,"href":"https:\/\/valdicecinaoutdoor.it\/en\/wp-json\/wp\/v2\/who?post=2203"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}